Wondering how much screen time is okay?  Or if your baby or toddler is spending too much time on screens? 

This session will help you understand how screen time affects development and give you simple ways to set healthy boundaries. We’ll create routines that encourage play, learning, and family connection while reducing screen reliance.

Building Healthy Screen Habits

I am an occupational therapist who specializes in autism, mental health, feeding therapy, and nature-based therapy. I also am trained in identifying and treating screen overuse and addictive tendencies toward technology in children. I am passionate about integrating your family’s expertise and experiences into my therapy. I am a coach for finding simple and meaningful solutions to the things that get in the way of living your best life.

I have worked since 2019 for one of the leading autism and mental health clinics in MN. I bring a low-tech, mindful, and hands-on approach to my therapy. I use the latest research and evidence to guide my treatment. I also have over three years of experience providing therapy via telehealth. My clients and families see tangible results and can truly embrace their unique strengths and abilities.

Catie Madison, VitalExpert Occupational Therapist

Feeding your baby is about more than food—it’s about helping them grow and building a strong bond. In this session, we’ll talk about milk and formula feeding, starting solids, spotting food allergies, and making simple, healthy meals. You’ll also learn how to handle picky eating and create mealtime routines that bring your family closer.

Feeding Your Infant: From Milk to Mealtime

Nicole Morales, VitalExpert Pediatric Sleep Specialist

Sweta Patel, Vitalxchange Speech Specialist

An experienced pediatric nutrition expert or occupational therapist will coach you through any of the following topics related to picky eating:
1. How do I help my child try different foods?
2. How does my child get enough nutrition?
3. How can I manage my child's challenging behaviors during mealtimes (throwing food, meltdowns)
4. How can I help my child with their aversions to foods and food-related sensory sensitivities
4. How do you prepare for social eating situations like family gatherings and holidays?

Helping Your Picky Eater: Tips for Easier Mealtimes

Jessical Glenbocki, VitalExpert OT Specialist

Kiera Rohan, VitalExpert OT Specialist

Talk with a certified pediatric screen expert about your child's screen habits.

Video coaching on handling screen time issues

Discuss with a certified occupational therapist how you can help improve your child's picky eating issues. Get personalized goals and activities to improve your child's picky eating.

Building Healthy Screen Habits

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